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Research & Insights

Curated metabolic health research from PubMed and leading YouTube channels

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Showing 1-12 of 100 articles

CardiovascularNutrition

Nattokinase: A Natural Alternative to Statins for Heart Health

Nattokinase, a natural enzyme, has shown to reduce arterial plaque significantly more than statins. Discover its benefits and how to incorporate it into your health regimen.

Jul 22
Tim Noakes, MD
ExerciseLongevity

Celebrating Life and Health: Golfing at 90 with Prof. Tim Noakes

Prof. Tim Noakes shares his joy of golfing at 90, emphasizing the importance of staying active for metabolic health. Discover how such activities can influence longevity and well-being.

Jul 22
Tim Noakes, MD
NutritionKetogenic Diet

Unlocking Wealth: Simple Strategies for Financial and Metabolic Health

Discover how financial strategies can enhance your metabolic health. Learn from Garret Gunderson's insights on value creation and self-investment.

Jul 22
Robert Sikes
NutritionStress Management

Political Ambitions and Their Impact on South Africa's Future

The implications of political figures like Malema on South Africa's governance raise concerns about the future of the nation and its citizens' well-being.

Jul 22
Tim Noakes, MD
Stress ManagementInflammation

Zelensky's PR Dilemma: Navigating Public Sentiment Amidst Conflict

Zelensky faces mounting pressure from mass protests demanding accountability in Ukraine's military leadership. This situation underscores the complexities of political communication in times of crisis.

Jul 22
Tim Noakes, MD
Lipid MetabolismInflammation

Rethinking Statins: Exploring Alternatives for Metabolic Health

Recent discussions highlight the limited benefits of statins and suggest lifestyle changes for better metabolic health. This article explores the implications of these findings.

Jul 22
Tim Noakes, MD
Insulin ResistanceLipid Metabolism

Political Discontent: A Call for Metabolic Awareness in South Africa

Amidst political turmoil in South Africa, it's crucial to focus on our metabolic health. Understanding how stress and lifestyle choices impact our well-being can empower citizens.

Jul 22
Tim Noakes, MD
ExerciseCardiovascular

Josh Kerr's World Record: Insights into Performance and Metabolic Health

Josh Kerr's recent mile world record showcases the importance of data-driven training. Discover how heart rate and stride length can inform your own metabolic health journey.

Jul 22
Tim Noakes, MD
NutritionInflammation

Concerns Over Vaccine Recommendations and Their Impact on Health

The American Academy of Pediatrics faces serious allegations regarding vaccine safety and recommendations, raising concerns for public health.

Jul 22
Tim Noakes, MD
ExerciseNutrition

Josh Kerr's Mile Record: Insights into Performance and Health

Josh Kerr's recent mile world record highlights not only athletic achievement but also the physiological challenges faced during peak performance, including temporary hearing loss.

Jul 22
Tim Noakes, MD
Lipid MetabolismCardiovascular

The Statin Dilemma: Are Cardiologists Pressured to Prescribe?

A recent discussion highlights the pressures cardiologists face in prescribing statins, raising questions about patient-centric care and metabolic health.

Jul 22
Tim Noakes, MD
NutritionStress Management

Cape Town's New Data Centres: Balancing Infrastructure and Resources

Cape Town has approved two massive data centres, raising concerns about resource consumption and environmental impact. Citizens debate the necessity versus the risks of such developments.

Jul 22
Tim Noakes, MD