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Research & Insights

Curated metabolic health research from PubMed and leading YouTube channels

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Showing 1-12 of 23 articles

Ketogenic DietInsulin Resistance

Reversing Chronic Disease: Insights from Virta Health's Approach

Virta Health is transforming metabolic health through personalized nutrition and technology, helping over 100,000 members reverse chronic diseases like diabetes.

Apr 13
Brian Lenzkes, Tro Kalayjian
Ketogenic DietInsulin Resistance

Unpacking Keto Bias in Medical Literature: Implications for Metabolic Health

Keto diets show promise in reducing medication needs compared to Mediterranean diets, yet this finding is often overlooked in research conclusions.

Apr 13
Dr. Tro Kalayjian
NutritionExercise

Exploring the Intersection of Pop Culture and Metabolic Health

This article delves into the intriguing connection between pop culture references and metabolic health discussions, highlighting the importance of awareness in lifestyle choices.

Apr 13
Dave Feldman
NutritionInsulin Resistance

King Charles to Announce New EU Legislation: What It Means for Us

King Charles is set to announce new EU legislation, raising concerns about the UK's future. This political shift could impact various sectors, including health and nutrition.

Apr 13
Tim Noakes, MD
NutritionWeight Loss

Calorie Restriction: What the Latest Research Reveals for Metabolic Health

A new review highlights the complexities of calorie restriction's effects on human health, revealing potential downsides despite lifespan benefits in rodents.

Apr 13
Dr. Tro Kalayjian
LongevityNutrition

Is Caloric Restriction the Best Path to Longevity and Health?

Caloric restriction is often seen as a pathway to better health and longevity, but are there more effective strategies? Explore alternative approaches that may enhance metabolic health.

Apr 13
Dr. Tro Kalayjian
NutritionKetogenic Diet

The Misguided Pursuit of Heart Health: A Personal Journey

A personal account reveals how dietary guidelines may mislead health choices, emphasizing the importance of real foods for metabolic health.

Apr 13
Tim Noakes, MD
Insulin ResistanceLipid Metabolism

The Panama Canal: A Lesson in Strategic Planning and Health

Exploring the unexpected connections between strategic decisions and their long-term impacts on health, as illustrated by historical events like the Panama Canal.

Apr 13
Tim Noakes, MD
Insulin ResistanceMetabolic Syndrome

The Importance of Addressing Legitimate Arguments in Metabolic Health

Understanding how to engage with legitimate arguments can enhance discussions around metabolic health, leading to better health outcomes.

Apr 13
Nick Norwitz, PhD
Insulin ResistanceMetabolic Syndrome

The Impact of Global Oil Control on Metabolic Health

The geopolitical maneuvering around oil supply can indirectly influence metabolic health through economic and lifestyle changes. Understanding these connections is crucial for maintaining metabolic wellness.

Apr 13
Tim Noakes, MD
Metabolic SyndromeInsulin Resistance

The Timeless Beauty of Michelangelo's Pietà: A Metaphor for Metabolic Health

Michelangelo's Pietà, carved at just 23, remains a symbol of beauty and mastery. This article explores how such timeless creations can inspire our journey towards better metabolic health.

Apr 13
Tim Noakes, MD
NutritionInsulin Resistance

The Great Reset and Its Implications for Metabolic Health

Explore the implications of current socio-political changes on metabolic health and how they may affect lifestyle choices.

Apr 13
Tim Noakes, MD