Curated metabolic health research from PubMed and leading YouTube channels
Subscribe via RSSShowing 1-11 of 11 articles
Virta Health is transforming metabolic health through personalized nutrition and technology, helping over 100,000 members reverse chronic diseases like diabetes.
Keto diets show promise in reducing medication needs compared to Mediterranean diets, yet this finding is often overlooked in research conclusions.
Caloric restriction (CR) can significantly increase hunger hormones, making it difficult for individuals to maintain weight loss. Studies show that even with strict CR, the intense hunger can lead to challenges in adherence.
A personal account reveals how dietary guidelines may mislead health choices, emphasizing the importance of real foods for metabolic health.
Exploring the unexpected connections between strategic decisions and their long-term impacts on health, as illustrated by historical events like the Panama Canal.
Prof. Tim Noakes reflects on the challenges of medical education and the need to reassess traditional teachings, especially regarding metabolic health.
Discover how to escape the cycle of poor diets and reclaim your metabolic health through real nutrition and resistance training.
Join the conversation on cholesterol and metabolic health as experts challenge conventional wisdom in the upcoming Cholesterol Code movie.
A 1965 study revealed the potential of ketogenic diets in treating schizophrenia, yet this approach remains underutilized in psychiatric care. Understanding its implications can enhance metabolic health.
Discover the intriguing story of $4 million allegedly hidden and stolen, and how financial health parallels metabolic health.
Recent primate studies reveal promising parallels with human data, offering insights into metabolic health strategies. This article explores the implications for biomarkers and health interventions.