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Research & Insights

Curated metabolic health research from PubMed and leading YouTube channels

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Showing 1-12 of 13 articles

CardiovascularNutrition

Nattokinase: A Natural Alternative to Statins for Heart Health

Nattokinase, a natural enzyme, has shown to reduce arterial plaque significantly more than statins. Discover its benefits and how to incorporate it into your health regimen.

Jul 22
Tim Noakes, MD
ExerciseCardiovascular

Josh Kerr's World Record: Insights into Performance and Metabolic Health

Josh Kerr's recent mile world record showcases the importance of data-driven training. Discover how heart rate and stride length can inform your own metabolic health journey.

Jul 22
Tim Noakes, MD
Lipid MetabolismCardiovascular

The Statin Dilemma: Are Cardiologists Pressured to Prescribe?

A recent discussion highlights the pressures cardiologists face in prescribing statins, raising questions about patient-centric care and metabolic health.

Jul 22
Tim Noakes, MD
ExerciseCardiovascular

Does Tadej Pogacar Have the Highest VO2max in History?

A recent study estimates Tadej Pogacar's VO2max based on his competitive performance, raising questions about his potential to exceed 100 ml/kg/min.

Jul 22
Tim Noakes, MD
ExerciseWeight Loss

Sprinting Towards Better Metabolic Health: Insights from a Windy Day

A recent sprint session highlights the importance of physical activity in enhancing metabolic health. Discover how short, intense workouts can impact key biomarkers.

Jul 22
Shawn Baker, MD
Metabolic SyndromeCardiovascular

Chronic Coronary Syndrome in Mexico: Insights and Implications

A recent study reveals high rates of cardiometabolic comorbidities in Mexican adults with chronic coronary syndrome, emphasizing the need for improved care and prevention strategies.

Jul 22
Berrios-Barcenas, E. A.
ExerciseCardiovascular

Smart Ring Accurately Estimates VO2max: Implications for Metabolic Health

A new study validates the Ultrahuman Ring's VO2max estimate against lab tests, showing it can effectively track fitness and metabolic health markers.

Jul 22
Dhawale, N.
Metabolic SyndromeCardiovascular

Understanding Cardiovascular-Kidney-Metabolic Syndrome: A Guide for Patients

Cardiovascular-kidney-metabolic syndrome is on the rise, impacting health and costs. This article provides insights into its management and implications for metabolic health.

Jul 22
Fordan Steve
Lipid MetabolismCardiovascular

2025 ESC/EAS Update: New Strategies for Managing Dyslipidaemia

The 2025 ESC/EAS Dyslipidaemia Update emphasizes personalized lipid management strategies, integrating new therapies and risk assessment tools to enhance cardiovascular health.

Jul 21
Bonanni Luca
Lipid MetabolismCardiovascular

Understanding Statins: Evidence, Efficacy, and Implications for Metabolic Health

This article explores the claims surrounding statin medications, their evidence base, and implications for metabolic health, particularly in relation to cardiovascular risk.

Jul 21
Tim Noakes, MD
Metabolic SyndromeDiabetes

ACF210: A Promising Dual Agonist for Cardiovascular-Kidney-Metabolic Syndrome

ACF210, a novel dual GLP-1/APJ receptor agonist, shows significant promise in improving metabolic health and protecting against diabetes-related organ damage.

Jul 21
Wu Qingfeng
Lipid MetabolismCardiovascular

Evolocumab Reduces Cardiovascular Events in High-Risk Diabetes Patients

Evolocumab significantly lowers cardiovascular event rates in high-risk diabetes patients, regardless of other treatments. This finding highlights the importance of lipid management in metabolic health.

Jul 21
Leiter Lawrence A