Epidemic influenza and vitamin D
Cannell JJ, et al • Epidemiol Infect
Key Finding
Vitamin D deficiency predisposes children to respiratory infections; UV radiation and vitamin D supplementation reduce viral respiratory infection incidence
Key Findings
- 1Influenza epidemics peak in winter when vitamin D levels are lowest—this may not be coincidental
- 2Vitamin D activates antimicrobial peptides (cathelicidins) that kill respiratory viruses
- 3Historical cod liver oil treatment for tuberculosis may have worked partly through vitamin D
- 4African Americans with lower vitamin D levels have higher influenza mortality rates
- 5Seasonal flu patterns follow sunlight patterns more closely than temperature or humidity
Original title: “Epidemic influenza and vitamin D”
Plain English Summary
Review proposing that vitamin D deficiency may explain seasonal influenza epidemics. Vitamin D acts as an immune system modulator, preventing excessive inflammatory cytokines and enhancing macrophage function. It stimulates expression of antimicrobial peptides in respiratory cells.
In-Depth Analysis
In 2006, Dr. John Cannell and colleagues published a provocative hypothesis: the seasonality of influenza epidemics might be explained by the seasonal variation in vitamin D levels. This paper helped launch a new field of research into vitamin D and respiratory immunity.
The Puzzle of Influenza Seasonality
Why does influenza peak in winter? The traditional explanation—that cold weather keeps people indoors, facilitating transmission—has problems. Influenza spreads in tropical climates without cold seasons. And indoor crowding occurs year-round in schools and offices without triggering summer epidemics.
The Vitamin D Hypothesis
Cannell proposed that the real explanation involves vitamin D:
- •Winter sun exposure is insufficient for vitamin D synthesis at latitudes above 35°
- •Blood levels drop dramatically between fall and spring
- •Immune function becomes impaired as vitamin D falls
This would explain why flu epidemics follow the sun, not the thermometer.
Biological Plausibility
The authors detailed the mechanisms by which vitamin D could affect susceptibility to respiratory infections:
- •Cathelicidins: Vitamin D activates genes for antimicrobial peptides that kill bacteria and viruses
- •Toll-like receptors: Vitamin D enhances the recognition of pathogens by immune cells
- •Inflammatory response: Vitamin D modulates cytokine production, potentially reducing the dangerous "cytokine storm" in severe infections
Historical Evidence
The paper noted that cod liver oil—rich in vitamin D—was the standard treatment for tuberculosis before antibiotics. Sanatoriums for TB patients emphasized sunlight exposure. These practices may have worked partly through vitamin D.
Epidemiological Patterns
African Americans have lower vitamin D levels due to darker skin pigmentation and die from influenza at higher rates than white Americans. This correlation supports the hypothesis, though it does not prove causation.
This paper, though speculative, helped spark the research that would later confirm vitamin D's role in respiratory immunity through studies like Martineau 2017.
Paradigm Relevance
How this study applies to different clinical perspectives:
Standard Medical
Conventional clinical guidelines used by most doctors
Not directly relevant to this paradigm
Research Consensus
RelevantCurrent scientific understanding, often ahead of guidelines
Why it matters:
Foundational paper proposing vitamin D-flu connection, later confirmed by Martineau 2017 meta-analysis
Metabolic Optimization
RelevantProactive targets for optimal health, not just disease absence
Why it matters:
Supports year-round 50 ng/mL target and winter supplementation protocols
Study Details
- Type
- Review Article
- Methodology
- Review article synthesizing evidence from epidemiological studies, mechanistic research, and intervention trials on vitamin D and respiratory infections.
Evidence Quality
Review article from PMC2870528. Proposes vitamin D deficiency as Hope-Simpson's seasonal stimulus for influenza epidemics.
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Original Source
DOI (Digital Object Identifier) is a permanent link to this publication. Unlike website URLs that can change, a DOI always resolves to the correct source.
Related Studies
Health Effects of Vitamin D supplementation: Lessons Learned from Randomized Controlled Trials and Mendelian Randomization Studies
Bouillon R, et al • J Bone Miner Res • 2023
Cancer mortality: daily dosing RR 0.88 (95% CI 0.78-0.98, 10 trials); bolus RR 1.07 (ineffective); VITAL: normal BMI cancer OR 0.76; shift focus to deficient individuals
Vitamin D supplementation and total cancer incidence and mortality: a meta-analysis of randomized controlled trials
Keum N, et al • Annals of Oncology • 2019
Cancer mortality: 13% reduction (RR 0.87, 95% CI 0.79-0.96, p=0.005); Cancer incidence: no effect (RR 0.98, 95% CI 0.93-1.03, p=0.42)
International Vitamin D Supplementation Guidelines
Pludowski P, et al • Journal of Steroid Biochemistry and Molecular Biology • 2018
Target 25(OH)D levels of 30-50 ng/mL (75-125 nmol/L) recommended for general health; higher targets (40-60 ng/mL) for specific conditions.